While sports can be a powerful tool for enhancing mental health, it is essential to recognise the potential risks involved. Balancing the competitive aspects of sports with mental well-being is crucial for athletes at all levels. Encouraging open discussions about mental health in sports can help mitigate these risks and promote a healthier athletic environment.
In Australia athelets can contact:
AIS Mental Health Referral Network
Phone: +61 2 6214 1130 (Monday – Friday 9am – 5pm AET)
Email: mentalhealth@ausport.gov.au
To provide your country contact details for support, please contact us to have your details placed here.